top of page
Cute Couple

​Specialized Support for Relationships, Identity, & Growth

Whether you’re navigating intimacy challenges, communication breakdowns, or life transitions, We offer expert guidance rooted in trust and cultural awareness. Our practice focuses on:

Couples Counseling

  • Strengthening connections, resolving conflict, and rebuilding trust using a fusion of Gottman Method, IMAGO, and Emotionally Focused Therapy (EFT).

​Sex Therapy

  • Addressing sexual health, desire and arousal discrepancies, and kink/poly dynamics without judgment.

​Individual Therapy

  • Managing anxiety, depression, and self-doubt with evidence based tools centered toward honoring your cultural identity, personal narrative, and resilience.

​Life Transitions

  • Navigate career shifts, cultural expectations, or personal growth with confidence.

An Inclusive, Judgment-Free Approach

We prioritize creating a space where your lived experiences are valued. Our practice celebrates diversity, offering affirming care for:

​​

  • Black individuals and couples confronting cultural stigma, intergenerational trauma, and relationship stressors.

  • LGBTQIA+ communities seeking identity-affirming support.

  • Kink, poly, and non-monogamous relationships needing specialized guidance.

_edited.jpg
freeimage-144165345-web.jpg

Evidence-Based Modalities.
Personalized Care.​

 

We blend proven therapies with cultural sensitivity to meet your goals:

  • Emotionally Focused Therapy (EFT) & Gottman Method for deeper relational bonds.

  • Cognitive Behavioral Therapy (CBT) to reframe negative thought patterns.

  • Internal Family Systems (IFS) and mindfulness to heal inner conflicts.

  • Motivational Interviewing to ignite lasting change.

bottom of page